Today I got up at around 7ish. I think I slept better just not long enough. I am still waking up feeling exhausted after I have been up for awhile. I am not having enough bowel movements to satisfy Joy. She says that I need to have at least 2 to 3 per day to lose weight.

Tonight I was involved in a training meeting for Forever Green.

Tonight I spoke with a video person named Hashim of Bootstrap Productions about putting my story on video. He has a cable program called “Inner”view that he would like to put my story on.