I did NOT feel well this morning when I woke up. My breathing felt really labored. I opted to not exercise today as I was not sure what was happening with my body. I didn’t want to get to the Mountain and then have some sort of attack. I got up, took my FrequenSea, made my smoothie, took my pills and then went back to bed. Then Joy had me to make some concoction of fresh parsley, 1 cup of water, 2 cloves of garlic and some cayenne pepper mixed in the blender and then I drank it. I think this was to clean out the kidneys. Then she had me to juice 2 pears and drink the juice and that was to move my bowels. I’m not quite sure how it works but I sure hope it does. I don’t like feeling this way. I WILL go on and complete my goal. The devil is a LIAR!!!! Greater is He that is in me than he that is in the world.

Did more weight loss encouragement tonight. Met a wonderful lady named Donna. She is someone I will definitely be hooking up with to encourage.