Well, believe it or not. . . here I am posting again, FINALLY.Today is my birthday soooooo I decided it was a good way to start a new year of my life.  I know I have been terrible about updating; however, I am going to make a valiant effort to do better. 

I will just tell you that the past few months have been rocky. I have basically maintained my weight loss. I still go to the gym at least 4 times a week and work out with the trainer.  She is wonderful!  She trys to keep me on the straight and narrow and believe me somedays it is an awful task.  Nevertheless, she takes the challenge and she does get results.  

I really need to hear from each of you to know that you are still out there. I got a very encouraging email today and it really lifted me up.  The author came to the site, was encouraged/inspired and was going to contact my Life Coach and check out what she had to offer to help get her on the right track again.  That was exciting to me because you all know (if you have read the front page of my story) how passionate I am about Life Coaching.  I can’t say enough about dealing with the issues we have inside.  I told you all that I have been really struggling so one of the things I have done that is so very important to me is to continue on with my Life Coaching sessions.  I encourage you to contact Deborah.  She is awesome and well worth the investment. 

UPCOMING EVENTS: 

There will be some new video clips of me at the gym (that’s definitely a sight to behold).   

I am going to start adding a new recipe every week.

Journal entry once a week.

Also, I would like to add at least one of YOUR success stories each week.  Sooooo, I NEED to hear from you.  Remember we are in this to help each other.  This isn’t just all about me. 

I forgot to tell you. . . I had a goal this year to be able to lose enough weight and get healthy enough to take my little cousin to Disneyland and actually be able to walk the park.  Well, if you can believe this, in February we went to Disneyland.  Not only did we do Disneyland, we also went to California Adventure which is right next door.  There were many of my “fellow fatties” there and lots of them were riding the motorized carts.  I was very blessed and excited to be able to walk BOTH PARKS with no help from a wheel chair or motorized cart.  I had a blast and I was most excited because I achieved a goal.  It was an awesome experience.    

Please let me hear from you so I know you are out there.  May God Bless each and everyone of you on your journey to health.

Losing with His help,

Bo