Chart Your Success - Forms Package

This package gives you 3 vital forms:

1 - Body Measurement Form - Shows you the proper places to measure and gives you a place to record that measurement.

2 - Weight Loss Chart - This is an Excel Spreadsheet that allows you to input your Beginning Weight, Goal Weight, and start date.  Every week when you get weighed you just enter your weight and the chart does the rest.

3 - Body Measurement Chart - Same principle as the "Weight Loss Chart".  Enter the figures and the chart does the rest. 

Also, included FREE is the Heart Rate Chart.  This chart gives you a guideline of what your target heart rate and maximum heart rate should be while you are working out.

These charts do all the hard work which leaves you free to lose weight and get healthy!!!

Price: $29.95

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